As we go through life, it can deliver trials, obstacles, and you may be on an ongoing roller coaster ride; and through these trying situations, you may feel out of control, hopeless, and ponder whom you can seek for help. Starting therapy can seem overwhelming, but I am here to guide the way. Counseling is personable and distinctive; I believe your therapeutic journey should lead to positive changes in your life by incorporating Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy (PCT) practices.
I have 18 years of experience working with adolescents, teenagers, pre-teens & tweens ages 11-19. I specialize in ADHD, Anger Management, School Conflicts, behavioral Issues, sexual orientation, and Identity conflict. In addition to counseling, I also offer Marital/Premarital, and Family counseling.Therapy is a place to self-reflect, feel heard, build self-confidence, and feel supported. There is a misbelief that reaching out for help is seen as a sign of weakness,but it takes courage to move towards change.
Individual Therapy
Adolescent Therapy
Family Therapy
Marriage and Relationship Therapy
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